We all know about the need for diabetes foot care. But it’s not just your feet that you need to worry about. Your teeth are also subject to diabetes complications. That’s why brushing and flossing your teeth are especially important for diabetics? The consequences of high blood sugar can ravage your teeth and gums and lead to numerous problems.
Don’t forget, your smile is your calling card. So take your teeth.
Tooth decay. Because your mouth contains many types of bacteria, when starches and sugars in the foods mix with the bacteria in your mouth, a gummy film known as plaque builds up on your teeth. This can lead to cavities and gum disease.
Early gum disease. Since diabetes reduces your ability to fight bacteria, if you don’t brush and floss, plaque will begin to harden under your gumline and turn into tartar.Tartar and plaque irritate the gingiva, the section of gums that meet your teeth. It can also lead to bleeding and swollen gums.
Advanced gum disease. When left untreated gigivitis can lead to serious infection known as periodontitis which inevitably destroys the soft tissue and bone that support your teeth. When this happens the gums and jawbone recede from your teeth. This can result in your teeth becomeing loose and possibly falling out.
Here are some tips on how to protect your teeth if you are diabetic.
Take care of your diabetes. Follow your doctor’s instructions for keeping your blood sugar in check. The more you control your blood sugar the less likely you will develop gingivitus and other dental problems.
Brush your teeth at least twice daily. Brush in the morning and at night. But avoid vigorous harsh scrubbing. Use a soft-bristle brush and toothpaste that contains floride.
Floss daily. The best way to remove plaque is by flossing.
Visit your dentist. Schedule visits with your dentist twice a year for cleaning and check-ups.
Remind your dentist that you have diabetes. Because you’re dentist can determine subtle changes in the health of your mouth, he needs to be informed about your ongoing battle with blood sugar.
Be vigilant about gum disease. At first sign of redness, swelling or bleeding contact your dentist and personal physician.
Quit smoking. Because smoking increases your risk of diabetes complications, it is best never to start. But if you do smoke, consider dropping the habit sooner rather than later.
And don’t forget, your smile is your calling card. So take your teeth.