Introduction to Pumpkin Seeds Pumpkin seeds, often referred to as pepitas, are not just a tasty treat but are filled with essential nutrients. Consumed worldwide, these seeds provide a satisfying crunch and...
Understanding the Morning Oral Care Routine Dr. Mark Burhenne, a renowned natural dentist, emphasizes the importance of establishing a thorough and mindful oral care routine. He suggests starting your day by understanding...
Understanding Diabetes: A Global Health Concern Diabetes, a chronic metabolic disorder marked by high blood glucose levels, has become a major global health issue. In 2021, nearly 537 million adults were living...
Maintaining Health After 50 with the Right Foods Eating healthy becomes increasingly important as we age. Senior adults face unique challenges, such as food restrictions, side effects from medication, and reduced appetite....
Introduction to Dr. Ken Berry's Journey Dr. Ken Berry has transitioned from a traditional family medicine practice to becoming a leading advocate for the "proper human diet" through social media. His journey...
Understanding the Connection Between Heart Health and ED Erectile dysfunction (ED) can often serve as an initial indicator of heart disease. Cardiologists liken the penis to a barometer for men's cardiovascular health,...
Welcome to Dr. Gundry's Insights Dr. Gundry is back with answers to some of the most common questions from viewers. In this video, we focus on various health topics, from the benefits...
Introduction to Bananas in Our Diet Bananas are a staple fruit in many diets, renowned for their nutrient-rich profile, including potassium, vitamin B6, vitamin C, and dietary fiber. Despite their popularity and...
Mushrooms: Superfoods for Your Gut Mushrooms are more than just a flavorful addition to your meals; they are a powerhouse of nutrients for your gut. Feeding your gut bacteria with mushrooms can...
